Grounding and Protection Meditation

The women in my Magical Mama Circle requested that I record this meditation that we do live together twice a month in Circle. Although there can be slight differences from time to time, I have found that the repetitive nature of this meditation helps us all center in our own bodies; then, our Circle is made up of grounded women who know and can feel their boundaries. This is a skill that is important individually that extends to the beautiful, clear collective energy of Circle.

I have been lucky enough to learn and absorb from other elders and mentors through the years, even though protection and grounding oneself are pretty practical and standard tools to have in our crazy world!

I offer this in love and service; so that you can connect with your true power and feel the difference in your body both before and after this meditation.